Wednesday, August 31, 2011

Consider Accupuncture instead of an antidepressant

Sometimes people's lives are turned upside down by tragedy. Initially people may loose sleep, concentration, appetite, and may not be able to function. At this point, people may become depressed. Depression is a psycho-neurotic or psychotic disorder marked especially by sadness, inactivity, difficulty in thinking and concentration, a significant increase or decrease in appetite and time spent sleeping, feelings of dejection and hopelessness, and sometimes suicidal tendencies (Merriam Webster Dictionary). Unfortunately some people make an appointment with a medical doctor who will prescribe antidepressants like Zoloft. However, antidepressants have side effects and can make an individual feel worse. For those seeking alternative treatment for depression I highly recommend Acupuncture based on personal experience. Acupuncture is a part of traditional Chinese medicine (TCM), has been practiced for thousands of years in Asia, and aims to restore and maintain health through the stimulation of specific points on the body (AAOM, 2011).

Two years ago I experienced a loss in my life. Consequently I did not sleep for two weeks, loss my appetite, lost 10 pounds, suffered from severe headaches, was unable to concentrate, and cried all day. After visiting my cousins and confiding in them they immediately took me to their acupuncturist to be treated for insomnia. After Dr. David did his assessment he provided treatment for insomnia and prevention of depression. I received treatment once a week. Treatment included placement of very thin needles on my skin in specific regions of the body. As a result, my acupuncture treatment prevented the onset of depression. I went through the grieving process and healed at an impressive rate. I attribute healing to Dr. David's acupuncture treatment and the support of my family.

References
depression. 2011. In Merriam-Webster.com. Retrieved September 18, 2011, from
http://www.merriam-webster.com/dictionary/depression?show=0&t=1316362816

NCCAM Publication. (December 2007). Accupuncture: An Introduction. Retrieved from
http://nccam.nih.gov/health/acupuncture/introduction.htm